As part of your IPU VHI Employee Assistance Programme (EAP) membership, you have access to their monthly digital newsletter collated by HealthHero Healthcare. This month, the newsletter focuses on supporting overall wellbeing as the new year starts. Featured articles this month include:
- Recap the rewards of Dry January: Elevate your mood and your wellbeing ;
- Balancing Act: A closer look at Thyroid health and disorders ;
- Veganuary for the active body: Fuelling up without Meat; and
- Your personal finance checklist for 2024.
They have also put together a Winter Wellbeing pack to support your team’s wellbeing over the winter season which can be accessed here.
