VHI Monthly Newsletter

As part of your IPU VHI Employee Assistance Programme (EAP) membership, you have access to their monthly digital newsletter collated by HealthHero Healthcare. This month, the newsletter focuses on a number of different tools that we can all use to improve our overall wellbeing including:

• A guide to mental wellness for men: practical strategies for a healthier mind
• Clouded judgement: the ruth about vaping and your health
• Retirement readiness: Five steps to securing your future you can start today
• Mastering home physio: simple strategies for effective recovery