- Pharmacists remind people that treatment and prevention remain key
IPU 19 June 2025: Although we are now well into the hay fever season, the recent spell of warm and dry weather is keeping pollen levels high across Ireland, continuing to cause discomfort for many hay fever sufferers. The Irish Pharmacy Union (IPU) is reminding people that taking proactive steps is as important as ever.
Hay fever affects as much as one in four Irish people, causing symptoms such as itchy eyes and throat, runny nose, sneezing, coughing and headaches. It is an allergic reaction to pollen and people with this allergy experience symptoms soon after pollen comes in contact with the mouth, nose, eyes, and throat.
Tree, grass and weed pollen can all trigger hay fever. While grass pollen, which typically peaks in June and July, is becoming more prevalent now, the hay fever season in Ireland can stretch into September. The pollen count is at its highest when the weather is warm, humid and windy meaning sufferers are likely to experience symptoms over the coming days.
While there is no cure for hay fever, there are several simple preventative measures people can take to minimise symptoms.
Susan O’Dwyer, the IPU’s Head of Professional Services, offers seven key tips:
- Keep windows and doors closed as much as possible, especially at night.
- Apply Vaseline around your nostrils to trap pollen and prevent inhalation.
- Wear wraparound sunglasses to stop pollen from entering the eyes.
- Avoid mowing grass and working in the garden.
- Wash your hair, hands, and face upon returning indoors and change clothes to remove pollen.
- Monitor the pollen forecast and stay indoors during high pollen periods, typically in the morning and evening.
- Use a pollen filter in your car and a HEPA filter in your vacuum cleaner.
The IPU also advises anyone suffering from hay fever to speak to their pharmacist about suitable treatments. Antihistamine drops, tablets, and nasal sprays are available directly from pharmacies to help manage symptoms.
Almost 80% of asthma patients also suffer from hay fever, and uncontrolled hay fever can trigger asthma attacks. Asthma patients are urged to ensure they have an up-to-date prescription for their inhalers, use them as prescribed, and carry them at all times during the hay fever season. Managing hay fever symptoms effectively is an important part of asthma care.
Speaking about the continuing need for vigilance, Ms O’Dwyer said,
“While the bright, dry weather is welcome, it continues to pose challenges for hay fever sufferers as pollen levels remain high. Even though we are well into the season, symptoms can still flare up and remain troublesome. We encourage everyone affected to take the recommended preventative steps and to consult with their pharmacist for tailored advice and treatment options.”
Community pharmacists across Ireland remain available to provide support, advice, and treatment options for anyone affected by hay fever.”
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